<< Apr 01 2015 - May 27 2015 >>

Surya Kids at Bridges Montessori with Jeannie DeSanctis Next held on Thu, Apr 2, 2015 at 3:00 pm - 4:00 pm
This enrollment runs from Thu Mar 5, 2015 - Thu Apr 23, 2015
Surya Kids Yoga at Bridges Montessori
Pre-primary 8 Week Session
Begins Thursday,
February 12
3PM - 4PM
$112
 
Pre-primary Session Dates: Feb 12, 19, 26, March 5, 12, 26, April 2, 9,
 
Elementary Parents:If you would like to give your child yoga, please call Jeannie and she will add a Wednesday afternoon based on demand.
 
Call (772)-286-YOGA (9642) for details
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Online registration is closed. Please contact us for details.
Introduction to Yoga with Jeannie DeSanctis Next held on Tue, Apr 7, 2015 at 9:00 am - 10:30 am
This enrollment runs from Tue Apr 7, 2015 - Tue Apr 28, 2015
This is an introductory course requiring pre-registration. This is an entry-level course for those that are new to yoga or those just getting back into it after time way. Utilizing the Ashtanga Primary Series as our curriculum, students will learn yoga traditionally and acquire the basic confidence building skills that, upon completion, will empower them in any yoga class thereafter.
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Surya Yoga Immersion Spring 2015 More About This Course
Surya Yoga Immersion Spring 2015 - A Yoga Alliance 200 Hour Teacher Training with Danielle Adams Next held on Fri, May 15, 2015 at 5:30 pm - 8:30 pm
This enrollment runs from Fri May 15, 2015 - Fri Aug 28, 2015

Surya Yoga Immersion Spring 2015
A Yoga Alliance 200 Hour Teacher Training and Practitioner's Immersion
Enrolling Now for May 2015

A 12 Week Journey of Self-Transformation through the
Practice and Philosophy of
Ashtanga Vinyasa Yoga

Weekly Master Class Schedule*
May 15 - August 2
Friday, 5:30 pm -8:30 pm
Saturday 8 am-12 noon
Sunday 8 am - 12 noon
No Class held July 4th or Memorial Day Weekend

During the course you will:
• Read and analyze the fundamental texts of yoga philosophy including The Bhagavad Gita, The Yoga Sutras of Patanjali, The Upanishads, and the Hatha Yoga Pradipika.
• Study in-depth and practice the eight limbed system of yoga contained in the Yoga Sutras: yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, samadhi.
• Explore the history of Ashtanga Vinyasa Yoga from Ramamohan Bramachari to Tirulamai Krishnamacharya to Shri K. Pattabhi Jois to current living practitioners and teachers.
• Learn and analyze the Ashtanga Vinyasa system with an intense focus on The Primary Series. The Primary Series will be deconstructed, analyzed, and taught in terms of breath and movement synchronization, posture sequencing, counter-poses, traditional Sanskrit counting, rhythm and cadence, health benefits of postures, and sequence as meditation. Significant time will be spent learning ujjayi breathing, how to access and utilize bandhas (core muscle locks), and how to maintain the appropriate dristhi (gazing point).
• Learn and explore key postures that help comprise the foundations of contemporary Vinyasa Flow sequencing today. As a result you will have the tools to create your own safe, intelligent vinyasa flow sequences and be provided with several sequences for your future use as a teacher.
• Learn how to create and maintain your own personal yoga practice that can be practiced for the rest of your life.
• Learn about human anatomy and how to move the body safely and efficiently. Learn how knowledge of anatomy can help deepen your understanding of yoga postures and prevent injuries.
• Learn how to teach yoga to others including how to observe movement, how to demonstrate postures safely, and how to safely and appropriately adjust and assist others in postures.
• Learn about energy anatomy and the chakra system and how to cultivate and use energy for healing.
• Learn about the mind-body connection and how to create and maintain healthy mind states to support a healthy body.
• Learn the basics of Sanskrit including proper pronunciation of postures in Sanskrit and counting in Sanskrit.
• Learn the basics of chanting and kirtan including techniques, benefits and how chanting fits into your asana practice.
• Learn about meditation including techniques, benefits and how meditation fits into your asana practice.
• Learn about how diet and nutrition can purify your body and support your asana practice.
• Learn about yoga as a lifestyle and as a business.

Tuition:
$2,400 before April 15th
$2,600 After April 15th
Deposit of 50% required to reserve your space. 50% due by April 15th and final balance due by start date. Payment programs can be made available on a individual basis if accepted. Tuition includes unlimited yoga during duration of program.

To enroll, please call Jeannie at (772) 286-9642 for an interview and application. Applications can also be requested by emailing breathe@suryayogaonline.com Please add “Request for Immersion Application and Interview” in the subject line. Books are not included in tuition. Book list is available.

12 Week Schedule of Master Class Schedule and Dates
Class Times Friday 5:30 - 8:30 pm (3 hours)
Saturday 9 am - 5pm (1 hour for lunch) (7 Hours)

May 15, 16
29, 30
June 5, 6 Pellicci
12, 13 Pellicci
19, 20
26, 27
July 10, 11
17, 18
24,25
31, August 1
7, 8
14, 15

Above Classes Required along with an additional 80 hours in-studio classes (choose class times that work for you) workshops with Guest Experts, homework assignments and course material reading.

The Guest Expert Workshop dates are to be announced.

Any and all details will be updated here as they are confirmed and by email to participants:

Other Details:
Surya Yoga is registered with Yoga Alliance as a RYS – Registered Yoga School. Surya Yoga Immersion/Mahajyoti is a course that meets or exceeds the national standards of Yoga Alliance for a 200 hour teacher training program and is registered with Yoga Alliance as a 200 hour yoga teacher training course. Upon completion of course requirements, students will receive a Yoga Alliance approved certificate and will be eligible to be registered with Yoga Alliance as a RYT-200 (Registered Yoga Teacher at 200 hour level/additional YA fees may apply). Mahajyoti Course Hours: 233 hours total. 201 contact hours and 32 non-contact hours.

The Surya Yoga Immersion/Mahajyoti program is limited in class size to ensure individual attention.

Teachers: Danielle Adams (Lead Weekend Session) Jeannie DeSanctis, and Guest Experts such as: John Pellicci (Philosophy), Pete Whitridge (Anatomy) Tim Gosney (Energy/Chakras/Mind Body Connection) and one or more guest speakers/teachers to soon be announced.

Items to bring with you to every class: enthusiasm, open mind, open heart, compassion, peace, curiosity, questions, concerns, yoga mat, towel for showering (if you want to shower after the asana practice), change of clothes, book or books being discussed that session, notebook and pen, water bottle.

Why Yoga …

There are many definitions and explanations of yoga. Perhaps you’ve heard that the Sanskrit word “yoga” means “to yoke together, to unite”. Or perhaps you’ve heard that yoga is a series of poses that can make you stronger and more flexible. Or maybe you’ve heard that yoga is about finding a zen state of mind. Yoga is all that and much, much more.

At its heart, yoga is a powerful system of self-directed self-transformation. It is a system that can be followed by any person at any time regardless of background. There are no prerequisites to beginning a study of yoga. You don’t have to begin with a fit body because yoga can make you physically fit, strong, and flexible. You don’t have to begin with a clear mind because yoga can clear your mind allowing you experience the bliss of stillness. You don’t have to be in touch with your spirit because yoga will help you firmly establish that connection. You don’t have to have a goal in mind before you explore yoga. You can study yoga because you are simply curious. You can study so that you become firmly established in your own personal practice. Or you can study so that you can teach others the practice of yoga. Goals or not, through regular yoga practice you will transform your life. You will cleanse and harmonize your body, mind, and spirit allowing you to find your own unique inner light.

Why Surya Yoga…

Surya Yoga is staffed by top level, experienced teachers who practice and teach yoga everyday. Surya Yoga  continue to learn and deepen their practice through continuing education workshops with the world’s most recognized and greatest Yoga teachers. Recent workshops of the past year that our staff has participated in include: Tim Miller, Richard Freeman, Kino McGregor, Tim Feldman, Krista Shirley, David Miliotis, Mary Jo Mulligan, Annie Pace and many more. At Surya Yoga, we continually seek-out and work with the world’s best to bring the best back to you.

Thank you for choosing Surya Yoga, we look forward to helping you uncover your most authentic and best-self through the study and practice of Yoga. Namaste.

"Practice and all is coming"… Shri K. Pattabhi Jois

 

Learn More
Surya Yoga Immersion Spring 2015 - A Yoga Alliance 200 Hour Teacher Training with Danielle Adams Next held on Sat, May 16, 2015 at 9:00 am - 5:00 pm
This enrollment runs from Sat May 16, 2015 - Sat Aug 29, 2015

Surya Yoga Immersion Spring 2015
A Yoga Alliance 200 Hour Teacher Training and Practitioner's Immersion
Enrolling Now for May 2015

A 12 Week Journey of Self-Transformation through the
Practice and Philosophy of
Ashtanga Vinyasa Yoga

Weekly Master Class Schedule*
May 15 - August 2
Friday, 5:30 pm -8:30 pm
Saturday 8 am-12 noon
Sunday 8 am - 12 noon
No Class held July 4th or Memorial Day Weekend

During the course you will:
• Read and analyze the fundamental texts of yoga philosophy including The Bhagavad Gita, The Yoga Sutras of Patanjali, The Upanishads, and the Hatha Yoga Pradipika.
• Study in-depth and practice the eight limbed system of yoga contained in the Yoga Sutras: yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, samadhi.
• Explore the history of Ashtanga Vinyasa Yoga from Ramamohan Bramachari to Tirulamai Krishnamacharya to Shri K. Pattabhi Jois to current living practitioners and teachers.
• Learn and analyze the Ashtanga Vinyasa system with an intense focus on The Primary Series. The Primary Series will be deconstructed, analyzed, and taught in terms of breath and movement synchronization, posture sequencing, counter-poses, traditional Sanskrit counting, rhythm and cadence, health benefits of postures, and sequence as meditation. Significant time will be spent learning ujjayi breathing, how to access and utilize bandhas (core muscle locks), and how to maintain the appropriate dristhi (gazing point).
• Learn and explore key postures that help comprise the foundations of contemporary Vinyasa Flow sequencing today. As a result you will have the tools to create your own safe, intelligent vinyasa flow sequences and be provided with several sequences for your future use as a teacher.
• Learn how to create and maintain your own personal yoga practice that can be practiced for the rest of your life.
• Learn about human anatomy and how to move the body safely and efficiently. Learn how knowledge of anatomy can help deepen your understanding of yoga postures and prevent injuries.
• Learn how to teach yoga to others including how to observe movement, how to demonstrate postures safely, and how to safely and appropriately adjust and assist others in postures.
• Learn about energy anatomy and the chakra system and how to cultivate and use energy for healing.
• Learn about the mind-body connection and how to create and maintain healthy mind states to support a healthy body.
• Learn the basics of Sanskrit including proper pronunciation of postures in Sanskrit and counting in Sanskrit.
• Learn the basics of chanting and kirtan including techniques, benefits and how chanting fits into your asana practice.
• Learn about meditation including techniques, benefits and how meditation fits into your asana practice.
• Learn about how diet and nutrition can purify your body and support your asana practice.
• Learn about yoga as a lifestyle and as a business.

Tuition:
$2,400 before April 15th
$2,600 After April 15th
Deposit of 50% required to reserve your space. 50% due by April 15th and final balance due by start date. Payment programs can be made available on a individual basis if accepted. Tuition includes unlimited yoga during duration of program.

To enroll, please call Jeannie at (772) 286-9642 for an interview and application. Applications can also be requested by emailing breathe@suryayogaonline.com Please add “Request for Immersion Application and Interview” in the subject line. Books are not included in tuition. Book list is available.

12 Week Schedule of Master Class Schedule and Dates
Class Times Friday 5:30 - 8:30 pm (3 hours)
Saturday 9 am - 5pm (1 hour for lunch) (7 Hours)

May 15, 16
29, 30
June 5, 6 Pellicci
12, 13 Pellicci
19, 20
26, 27
July 10, 11
17, 18
24,25
31, August 1
7, 8
14, 15

Above Classes Required along with an additional 80 hours in-studio classes (choose class times that work for you) workshops with Guest Experts, homework assignments and course material reading.

The Guest Expert Workshop dates are to be announced.

Any and all details will be updated here as they are confirmed and by email to participants:

Other Details:
Surya Yoga is registered with Yoga Alliance as a RYS – Registered Yoga School. Surya Yoga Immersion/Mahajyoti is a course that meets or exceeds the national standards of Yoga Alliance for a 200 hour teacher training program and is registered with Yoga Alliance as a 200 hour yoga teacher training course. Upon completion of course requirements, students will receive a Yoga Alliance approved certificate and will be eligible to be registered with Yoga Alliance as a RYT-200 (Registered Yoga Teacher at 200 hour level/additional YA fees may apply). Mahajyoti Course Hours: 233 hours total. 201 contact hours and 32 non-contact hours.

The Surya Yoga Immersion/Mahajyoti program is limited in class size to ensure individual attention.

Teachers: Danielle Adams (Lead Weekend Session) Jeannie DeSanctis, and Guest Experts such as: John Pellicci (Philosophy), Pete Whitridge (Anatomy) Tim Gosney (Energy/Chakras/Mind Body Connection) and one or more guest speakers/teachers to soon be announced.

Items to bring with you to every class: enthusiasm, open mind, open heart, compassion, peace, curiosity, questions, concerns, yoga mat, towel for showering (if you want to shower after the asana practice), change of clothes, book or books being discussed that session, notebook and pen, water bottle.

Why Yoga …

There are many definitions and explanations of yoga. Perhaps you’ve heard that the Sanskrit word “yoga” means “to yoke together, to unite”. Or perhaps you’ve heard that yoga is a series of poses that can make you stronger and more flexible. Or maybe you’ve heard that yoga is about finding a zen state of mind. Yoga is all that and much, much more.

At its heart, yoga is a powerful system of self-directed self-transformation. It is a system that can be followed by any person at any time regardless of background. There are no prerequisites to beginning a study of yoga. You don’t have to begin with a fit body because yoga can make you physically fit, strong, and flexible. You don’t have to begin with a clear mind because yoga can clear your mind allowing you experience the bliss of stillness. You don’t have to be in touch with your spirit because yoga will help you firmly establish that connection. You don’t have to have a goal in mind before you explore yoga. You can study yoga because you are simply curious. You can study so that you become firmly established in your own personal practice. Or you can study so that you can teach others the practice of yoga. Goals or not, through regular yoga practice you will transform your life. You will cleanse and harmonize your body, mind, and spirit allowing you to find your own unique inner light.

Why Surya Yoga…

Surya Yoga is staffed by top level, experienced teachers who practice and teach yoga everyday. Surya Yoga  continue to learn and deepen their practice through continuing education workshops with the world’s most recognized and greatest Yoga teachers. Recent workshops of the past year that our staff has participated in include: Tim Miller, Richard Freeman, Kino McGregor, Tim Feldman, Krista Shirley, David Miliotis, Mary Jo Mulligan, Annie Pace and many more. At Surya Yoga, we continually seek-out and work with the world’s best to bring the best back to you.

Thank you for choosing Surya Yoga, we look forward to helping you uncover your most authentic and best-self through the study and practice of Yoga. Namaste.

"Practice and all is coming"… Shri K. Pattabhi Jois

 

Learn More