Meg & Court
Meg & Court instructs the following:
Come work on your practice in this deconstructed, playful environment! Whether you're work-shopping a pose that's got you down or you want to play with your handstands, we are here to help, teach, and spot you!
Get on your mat and out of your head with our feel-good-flow that combines traditional yoga elements such as sun salutations with the playfulness of contemporary sequencing and awesome music. Each class will have you moving, sweating and smiling. The room is gently warmed to help you safely achieve your optimal range of motion. Modifications are always offered so all levels are welcome.